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Some common causes of birth defects and special birth defects in children and their prevention

I have started writing about a special condition everyday on my wall for a few days now. There are some common things that we can take care of to prevent birth defects and many other problems in children.

Cousin Marriage

Well-informed doctors (not all doctors are wise) and marriage counselors, psychologists and relationship experts around the world advise against cousin marriage. After marrying cousins for three to four consecutive generations, the children get numerous physical and mental defects. They suffer from physical or intellectual retardation. If there is a disability in the family, then do not do this at all. And besides, never have a child in the first year of marriage. Be sure to take precautions when having sex for the first time.

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Diet Plan 

Nowadays, girls do not pay any attention to food and drink before marriage. Girls eat burgers, pizza, shawarma, chai, and other unprocessed foods were included in their food and drink. Due to studying and staying in hostels, there is no time to eat and sleep is not enough. Fast food has become a fashion now. 

Dairy & Natural Products

In girls, consumption of milk, curd, desi ghee, fruits, green leafy vegetables, all kinds of meat, dry fruits is very less. Which are essential foods for having a baby. It is necessary that when marriage is to take place, the girl should get her Hb checked and improve her diet. If you could not do it before marriage, then pay attention to your health for one year after marriage.

First Come to Know About It? 

If you get pregnant for some reason in the first month, don't celebrate it, but terminate the pregnancy by taking a pill called Ellaine within the first five days. Consider each other both families for at least one year. Both parties should improve their mental and physical health, make their relationship happy and come to have a baby after a year.

Don't Take Anxiety and Depression 

When planning a baby, don't give the mother any stress during pregnancy. She would have been raising a child in the poor womb, while the in-laws (mother-in-law, Sister-in-law, etc.) or her own mother would have tormented her private life by giving the opposite advice. If any evil of her husband was found out, she would not eat or drink anything during pregnancy, but would sit in a corner and cry everyday. Depression can also cause birth defects.

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Plan Routine Exercise

In pregnant women, we do not have the trend of walking and light exercise at all. This is supposed to be just resting, which is a completely wrong theory. Pregnancy is not so raw that it will fall off with a walk and exercise. Folic acid pill should be started 3 months before pregnancy, take good food instead of vitamin pills. Eat coconut, guava, eggs, milk more. Men eat more bananas Bananas greatly increase sperm quality and number.

Men Should avoid from Hakeems

Men should also make a regular exercise routine instead of going to ignorant sages. No one has male impotence it's just an illusion before marriage nothing more just balance your diet what girls are told eat all this too.

Avoid to Take Unrecommended Medicines

A girl's health is completely neglected for pregnancy. As soon as she got pregnant, she started taking strength potions day and night and started applying bottles of vino fur. While his own mother should give him a good and natural diet by getting rid of junk and processed food, coke sprite etc. before marriage. The girl should be guided that dieting is very important. If the spouses are not mentally or financially strong, then the in-laws should do it. The child should be theirs. In case of disability, they have to bear the burden. The rate of disability has increased to an alarming extent in Pakistan. Millions of babies are lost before birth or die at birth or die within the first year of life every year.

You Should Install ''Marham App'' 

Apart from that, install Marham App before planning a baby, consult a good Gynecologist, there are good doctors out there. Tell the doctor your age and ask what precautions to take, what diet to take, I want to have a baby. What tests should I do? If you are literate, search by yourself and watch the videos of doctors, not YouTubers. Like Raanai Khyal Facebook page, in this regard, a lot of information is shared there.

All these are things to be done before pregnancy. People here run to doctors after getting pregnant.

By following these few basic things, inshallah, numerous birth defects can be avoided. Another thing is that in the rate of divorce, 70% of divorces happen in the first year of marriage in Pakistan, or the relationship would have been known within a year. Sometimes the girl or her family would spoil things and sometimes the boy and his family. It is a complete lie that 99% of the fault in divorce is the man's fault. In many cases, not even 1% of this poor person saw the girl being wronged and would get divorced for trivial matters. Suspicion is a huge reason for divorce.

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If a child is born, his personality remains incomplete forever. Cases of non-maintenance of children separately would have been a source of tension for both parties. Some people can't make a decision due to pregnancy or having their first child and cry for the rest of their lives. The benefits of having a baby in the first year are few and the overall losses are high.
If God willing the first child is born with a disability, stop the next child. Unless you have asked a psychiatrist or specialist doctor for precautions. Many households have anywhere from two to seven siblings with the same disability. In my field, almost every class across the country has two or two siblings who are visually or hearing impaired. He also had many other special siblings. People kill children in droves and do not take any precautions or seek treatment.

Genetic engineering is an effective measure to avoid genetic mutation and prevent genetic diseases. I will write about it in detail today's post is already long enough.

You can ask any question here in this regard, I will answer in the comment.